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 Physical Fitness TestingEach year our students are assessed in five areas to measure their physical fitness index. 
  
 These areas are:   Norm Referenced Test item
  
 Flexibility Sit & Reach
 Agility Shuttle Run
 Abdominal Strength Curl-Ups
 Endurance Distance Run
 Upper Body Strength Pull-Ups or Push-Ups

 

For more information about the President's Council on Physical Fitness; visit www.fitness.gov/